This post is about being calm! Not only will being calm help you feel better in general but it will improve your skin and help with weight loss ! I know most of you are probably saying easier said then done right ? Well i have your cheat sheet on how to calm yourself without crunching your schedule ! #1 Meditate before bed and any other time you have a spare moment ! Make sure you take deep breaths when you do this and focus on your goals for the day and reflect on your day to improve your tommorow ! #2 Make a to do list ! i am the queen of making lists i practically make a list for everything! this will keep your goals in tact and prevent you from running around looking like a chicken with its head cut off ! #3 Do some yoga ! i personally love yoga and do a little every day ! i will calm you and help you relax and focus on what is really important! #4 Get a planner! buying a simple planner will make your life so much easier you don't even understand ! #5 Look at the situation differently ! When you are fighting with someone or in a disagreement stop for a moment take a deep and think about the reason of why you are having this argument and if it is actually worth your time! And remember to put yourself in somebodys shoes and think about why they might be upset! #6 Take some time for yourself ! Make sure you are leaving time to take care of yourself in your busy schedule ! You are the most important person ! Keep these suggestions in tact and get ready for a new and relaxed you !
xoxo beautyblogger07
Sunday, April 17, 2011
Favorite sent of the moment!
Hey everybody i have taken a couple of months off of blogging as you should know. But i am finally back and i have tons new things to share with you. I am hoping starting today i will be putting at least 2 posts up a week. But i don't know if that will actually happen, i hope it will but we are bound to see. Anyway back to the topic at hand, my favorite sent at the moment! Right now i am really loving the pink with a splash perfume in the sent lovely and true ! It smells so fresh and light ! For some odd reason it also reminds me of the ocean !(if you have it email or twitter me to tell me what you think it smells like ) I have the travel sized bottle at the moment but whenever i get to Victoria Secret next i will defiantly be purchasing the full sized bottle! I think this sent is perfect for summer so pick yours up very soon at Victoria Secret ! I hope you all enjoy this sent as much as i do ! email me at beautyblogger07@gmail.com or Follow and tweet me on twitter as peyt114 (this is my personal twitter i do not have one specifically for my beauty blogger account ! all the more fun for you though!)
xoxo beautyblogger07
xoxo beautyblogger07
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